GET TO KNOW ME

Hello and welcome! I'm Angelique, the heart and soul behind Work It Out Wellness. My mission is simple: to help you feel whole—mind, body, and spirit. Whether you're navigating life's challenges, seeking personal growth, or just need a little guidance, I'm here to walk alongside you with compassion, curiosity, and a whole lot of heart. I see in-person clients weekly in Peachtree City and Marietta and offer intensives in St. Simon's Island and Savannah.

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With a B.S. in Psychology from Georgia Tech and an M.A. in Clinical Mental Health Counseling from Richmont Graduate University, I've spent years learning all I can about the science behind how our brains and bodies work and how our emotions, experiences, and environment play a role in who we are and how we operate. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) Levels 1 and 2—evidence-based approaches that make a real difference in trauma healing. I am trained in Exposure and Response Prevention (ERP) therapy, which is considered the gold standard in treating OCD. I also help couples build deeper connections and improve communication through the lens of Intimacy from the Inside Out (IFIO), and I’m a Certified Prepare-Enrich Facilitator for those looking to strengthen their relationships before or after "I do."

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Over the years, I’ve had the privilege of working with a wide range of clients—children and adults navigating anxiety and trauma (both acute and complex), college students, creatives, therapists, helping professionals, Veterans, survivors of sex trafficking, and even high-profile clients who need a safe, discreet space to heal.

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Therapy isn't just about talking—it's about feeling and healing. That's why I blend traditional counseling with movement, mindfulness, and self-care. As a certified personal trainer and registered yoga teacher, I offer a variety of ways to help you find joy in movement and peace in stillness.

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I believe in meeting you where you are. Whether it's navigating anxiety, trauma, grief, or life's transitions, I tailor our work together to fit your unique needs. I also offer faith-based counseling upon request, integrating spirituality into our sessions if that's meaningful to you. Above all, I value compassion, convenience, and confidentiality. Your healing journey is personal—and it should feel safe, supportive, and on your terms.

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When I’m not working, you'll find me at the dog park with my pup, Soto, sipping coffee at a local café, or exploring new restaurants with friends. I'm a lifelong learner, always seeking new ways to grow and connect.​

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Please click here to see a more detailed list of the services offered, including individual & group therapy, personal training, yoga, and mental & physical health trainings, workshops, and presentations. 

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I am a Registered Telehealth Professional Counselor in South Carolina (#1784) and see clients virtually in the state of SC. Click here for more info. 

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Fee: $125 - $200 per 45-50 min session

*I do not take insurance, though I offer Superbills if you have out of network benefits you'd like to take advantage of. I also offer some sliding scale spots to individuals that need financial assistance.