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Lizzy Knight, MACP
Pre-Licensed Professional

I am a Pre-Licensed Professional under Supervision.  

I specialize in childhood trauma, sexual abuse, women's issues, grief, and self esteem. 

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I graduated from The Seattle School of Theology and Psychology with a Master of Arts in Counseling Psychology. I am a pre-licensed professional and currently under the supervision of Sue Foster, LPC, CPCS.  

My primary specialty is childhood trauma, specifically focusing on the trauma of sexual abuse with both children and adults. I also specialize in anxiety, depression, self esteem, grief, and women's issues. I work with individual teens (ages 14+) and adults. I utilize Play Therapy techniques, Internal Family Systems skills, Attachment-based Theories, Art Therapy techniques, Narrative techniques, and Relational Psychodynamic Theory. I also have specific training to incorporate faith and spirituality into sessions, at the client's request.

All human beings are designed to be seen authentically, known truthfully, and loved fully, therefore, my therapeutic approach is fundamentally relational. Whether a child or an adult, I seek to honor each person as unique, encourage vulnerability, and remain present in order to help clients work towards a more intimate, authentic, and grounded presence in the world. We all experience harm and this often occurs within relationships, yet relationships also bring healing. It is my hope to create spaces of creativity, curiosity, compassion, courage, and connection in order to foster healing within the therapeutic relationship.

A transformative relationship with an attentive and compassionate therapist and the growing ability to offer kindness and empathy to one’s self generates hope, love, creativity, honor, and truth that mends wounds and brings life to the heart. Opening up to another and to our self awakens our minds to recognize that we are worthy to live a life fully alive.

Fee: $125/50 min session

*I do not take insurance, though I offer Superbills if you have out of network benefits you'd like to take advantage of. I also offer some sliding scale spots to individuals that need financial assistance.

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